selfdefensesecur

Long before the militant group Boko Haram made news in America, Rabi Midala and her family saw their trail of terror up close in Northern Nigeria. “They burned down my father’s house simply because he allowed his daughter to acquire the western education,” Rabi says. This happened while she was studying hundreds of miles away

She raps too. I just don’t want to say anything except that this woman is a complete package.

Sitting too long and having lie-ins could take years off your life, new research suggests. Scientists have drawn up a new list of the factors that raise a person’s risk of an early grave. Previous research has identified important risk factors such as alcohol consumption, poor diet, inactivity and smoking which reduce lifespan. But now

Facebook founder Mark Zuckerberg and his wife Priscilla Chan have welcomed their first child – a baby girl called Max – into the world, and used her arrival to announce plans to give away most of their $45 billion fortune. The Silicon Valley billionaire and his doctor wife shared the news of the baby’s birth